I was never really concerned about my looks until I realized how big I actually was.
The heaviest I got was 215 lbs and realized that I wasn’t happy with the way I looked. I took control of my life, lost a whole bunch of weight. Most importantly I made healthier decisions for my body.
Today I would like to report I am in the best shape of my life. My cardio is better, I’m more flexible, and also I feel more powerful and faster than ever before.
Motivation, dedication, and eating clean is what I attribute my fitness and happiness to.
Every week I work a little harder…because I know if my workout doesn’t change, I don’t change…